Spinach and Roasted Red Pepper Crustless Quiche This modern version of a traditional quiche is healthier and easier to serve at any meal. Written by a Registered Dietitian
Banana Cream Pie Chia Pudding Not many desserts can claim to be healthy. This pudding is a creamy, delicious dessert – packed with protein and fibre.
Creamy French Onion Soup This rich, creamy soup makes a filling dinner and is a new take on traditional French Onion Soup.
Waffled Zucchini Fritters Hot, crispy and cheesy, these waffled zucchini fritters are a trendy way to serve veggies at meal time. Written by a Registered Dietitian.
Maple Tahini “Dollop of Yum” Enjoy this “dollop of yum” with salads, spinach, zucchini, stir-fried vegetables as well as cooked chickpeas, fish and chicken. Written by a Registered Dietitian.
Savoury Oatmeal Breakfast Cups with Poached Eggs These cups are elegant enough to serve for a special brunch – but they’re also a fun way to eat your oatmeal any day! Bake ...
Homestyle Meatloaf and Roasted Veggies Say goodbye to dry, bland meatloaf and hello to a new family favourite!
Tzatziki This simple tzatziki recipe eliminates the need to buy it, and helps turn “left overs? Yuck” into “let’s eat!”
Savoury Waffle Eggs Benedict with Lox Greek yogurt is the base for a healthier hollandaise sauce on this Savoury Waffle Eggs Benedict with Lox.