Easy Enchiladas Whether it's your first time making enchiladas, or you want a new version for your repertoire, this recipe is perfect! Written by a Registered Dietitian.
Luscious Lemon Cheesecake Looking for an easy and delicious dessert that is the perfect combination of sweet, tart and creamy? Try this!
“Perogie” Grilled Cheese Sandwiches Here’s a fun twist on grilled cheese – all the flavour of perogies in sandwich form.
Avocado Greek Yogurt Dressing A light and creamy dressing or dip perfect for summer’s fresh vegetables.
Carrot Cake Granola Spice up your breakfast or snack time with the flavours of carrot cake and the crunch of granola.
Smoked Salmon Pasta Primavera You'll be satisfied after this meal filled with veggies and inspired by spring flavours of mint and lemon!
DIY Fruit on the Bottom Yogurt Want less sugar and more berries in your fruit on the bottom yogurt? This easy DIY recipe is the solution! Written by a Registered Dietitian.
Chocolate Peanut Butter and Banana Frozen Yogurt Bark Frozen yogurt bark is sure to be a hit! As a snack or dessert, it's easy, tasty, and pretty! Written by a Registered Dietitian.
Open-Face Kefir Biscuit and Chicken Salad Sandwich Tangy kefir is loaded with beneficial yeast and probiotics. It replaces traditional buttermilk in these light and airy biscuits topped with classic chicken salad.
Mini Breakfast Frittatas A morning meal the kids can re-heat themselves that's packed with plenty of nutrients to keep them focused at school.