Flourless Raspberry Greek Yogurt Muffins Maximize the delicious summer flavour of raspberries and minimize the mess by using a blender to make these yummy muffins. Written by a Registered Dietitian.
Oatmeal Cherry Breakfast Cookies Cookies for breakfast? Yes please! Pair these gems with a glass of milk or a latte for a grab-and-go meal. Written by a Registered Dietitian.
Luscious Lemon Cheesecake Looking for an easy and delicious dessert that is the perfect combination of sweet, tart and creamy? Try this!
“Perogie” Grilled Cheese Sandwiches Here’s a fun twist on grilled cheese – all the flavour of perogies in sandwich form.
Smoked Salmon Pasta Primavera You'll be satisfied after this meal filled with veggies and inspired by spring flavours of mint and lemon!
Chocolate Peanut Butter and Banana Frozen Yogurt Bark Frozen yogurt bark is sure to be a hit! As a snack or dessert, it's easy, tasty, and pretty! Written by a Registered Dietitian.
Open-Face Kefir Biscuit and Chicken Salad Sandwich Tangy kefir is loaded with beneficial yeast and probiotics. It replaces traditional buttermilk in these light and airy biscuits topped with classic chicken salad.
Mini Breakfast Frittatas A morning meal the kids can re-heat themselves that's packed with plenty of nutrients to keep them focused at school.
Banana Cream Pie Chia Pudding Not many desserts can claim to be healthy. This pudding is a creamy, delicious dessert – packed with protein and fibre.
Creamy French Onion Soup This rich, creamy soup makes a filling dinner and is a new take on traditional French Onion Soup.