Super-berry Ice Cream
Prep Time
5 minutes
Nutritional Info
Calories63 kcal
Protein4 g
Fat1 g
Carbohydrate11 g
Fibre0.8 g
Sodium21 mg
Calcium120 mg
Source: Kristyn Hall, RD


1 1/2 cup(375 ml)unsweetened frozen mixed berries
1/2frozen banana
1 cup(250 ml)plain Greek yogurt
1 tbsp(15 ml)honey
1 tsp(5 ml)vanilla


  1. Place all ingredients in a blended and blend until smooth. The mixture will be very thick. Enjoy right away, or place in the freezer until ready to eat.
    • For a fun variation, put thie Super-berry "Ice Cream" between your favourite cookies for a fun version of an ice cream sandwich.