Peanut Butter Chocolate Milk Smoothie
Prep Time
5 minutes
Cook Time
N/A
Yields
2 servings
Nutritional Info
Calories218 kcal
Protein9 g
Fat9 g
Carbohydrate28 g
Fibre2.6 g
Sodium80 mg
Calcium157 mg
Source: Dairy Farmers of Canada

Ingredients

1 cup(250 ml)chocolate milk
1(small)banana, broken into chunks
2 tbsp(30 ml)peanut butter
1/4 tsp(1 ml)ground cinnamon

Directions

  1. In a blender, combine chocolate milk, banana, peanut butter and cinnamon. Purée until smooth.
  2. Pour into 2 glasses.