Breezy Breakfast Bowl
Prep Time
5 minutes
Yields
2
Nutritional Info
Calories202 kcal
Protein13 g
Fat1 g
Carbohydrate36 g
Fibre4.0 g
Sodium80 mg
Calcium427 mg
Toppings not included in nutrient analysis.
Source: Emily Mardell, RD

Ingredients

1small frozen banana
1 cup(250 ml)frozen peaches
1 cup(250 ml)frozen pineapple
1 cup(250 ml)plain Greek yogurt
1/2 cup(125 ml)kefir or milk

Directions

  1. In a blender, or food processor, pulse banana, peaches, and pineapple with yogurt and kefir/milk until smooth, thick, and creamy.
  2. Pour into bowl, and top as desired. Enjoy!

    Tip: Freeze extra into delicious popsicles