Breezy Breakfast Bowl
Prep Time
5 minutes
Yields
2
Nutritional Info
Calories 202 kcal
Protein 13 g
Fat 1 g
Carbohydrate 36 g
Fibre 4.0 g
Sodium 80 mg
Calcium 427 mg
Toppings not included in nutrient analysis.
Source: Emily Mardell, RD

Ingredients

1 small frozen banana
1 cup (250 ml) frozen peaches
1 cup (250 ml) frozen pineapple
1 cup (250 ml) plain Greek yogurt
1/2 cup (125 ml) kefir or milk

Directions

  1. In a blender, or food processor, pulse banana, peaches, and pineapple with yogurt and kefir/milk until smooth, thick, and creamy.
  2. Pour into bowl, and top as desired. Enjoy!

    Tip: Freeze extra into delicious popsicles