Ingredients
| 2 cups | (500 ml) | milk |
| 2 tsp | (10 ml) | vinegar |
| 1 cup | (250 ml) | canola oil |
| 2 cups | (500 ml) | brown sugar |
| 2 | (large) | eggs |
| 1 tbsp | (15 ml) | molasses |
| 1 tbsp | (15 ml) | maple syrup |
| 2 3/4 cups | (680 ml) | whole wheat flour |
| 2 tsp | (10 ml) | baking soda |
| 2 tsp | (10 ml) | baking powder |
| 1/2 tsp | (2 ml) | salt |
| Add 1 1/2 cups | (375 ml) | grains (i.e. quick oats or spelt or bran etc.) |
Directions
- Add the vinegar to the milk and let sit while you mix the other ingredients.
- Mix the oil, eggs, brown sugar, molasses and maple syrup to a mixing bowl and mix together using an electric beater.
- Mix the flour, baking soda, baking powder and salt together.
- Add the milk, alternating with the flour mixture, to the mixing bowl (use two additions of each).
- Add the grains you have chosen.
- Store in a sealed container in the refrigerator for up to six weeks.
- When you are ready to make your muffins, take out 1 ½ cups (375 ml) of batter and add the fruit of your choice. Bake 20-25 minutes at 375 F.