Purple Dinosaur Smoothie
Yields
2 servings
Nutritional Info
Calories 239 kcal
Fat 5 g
Carbohydrates 40 g
Protein 10 g
Calcium 322 mg
*Per 1 cup (250 ml), 2% milk
Source: Alberta Milk

Ingredients

1 cup (250 ml) milk
1/4 cup (60 ml) frozen grape juice concentrate
1 cup (250 ml) vanilla yogurt

Directions

  1. 1. Blend all ingredients until smooth.