Parmesan Popcorn
Cook Time
2.5 minutes
2 servings
Nutritional Info
Calories157 kcal
Protein4 g
Fat8 g
Carbohydrate17 g
Fibre2.9 g
Sodium83 mg
Calcium62 mg
Source: Bethany Milligan


1/4 cup(60 ml)popcorn kernels
1 tbsp(15 ml)unsalted butter, melted
2 tbsp(30 ml)grated parmesan cheese


  1. Pour popcorn kernels into the bottom of a brown paper bag. Fold the top of the bag over a couple of times.
  2. Lie the bag on its side in the microwave and turn it on for about 2.4 minutes. Be sure to listen to the popcorn- when the popping slows to about 4 seconds between pops, the corn is done. Pour popcorn into a bowl for serving (or enjoy it right out of the bag!).
  3. Drizzle butter over the popcorn and shake to mix. Top with grated parmesan cheese and enjoy with a glass of chocolate milk!