Copycat Shamrock Shake
Prep Time
2 minutes
Nutritional Info
Calories 192 kcal
Protein 7 g
Fat 15 g
Carbohydrate 34 g
Fibre 0.9 g
Sodium 132 mg
Calcium 245 mg
Analysis does not include whipped cream
Source: Kelsie Gilks, PHEc.


4 cups (1 L) vanilla ice cream
1 cup (250 ml) milk
1/2 tsp (2 ml) mint extract
4-5 drops green food colouring
whipped cream (optional)


  1. Add ingredients to a blender. Mix until smooth. Top with whipping cream if desired.