Greek yogurt is this month’s everyday superfood. As you may know, Greek yogurt is high in protein and is now a common item on many people’s grocery lists. It is great for breakfast but how do you incorporate into other meals, like dinner?

Finding a recipe for pizza dough made with equal parts of self-rising flour and Greek yogurt did the trick. It sounded too good to be true, but curiosity got the better of me and I tried it out. Surprisingly, mixing the two ingredients together did make a dough.

Instead of buying self-rising flour I made it using regular flour, baking soda and salt. The dough was quite sticky so using a bit more flour on top to press it out into the pizza pan helped. Baking the crust a bit before adding any toppings ensures the center of the pizza does not come out under cooked. You can add any toppings you’d like.

In this version caramelized onions, brie cheese and a finishing touch of balsamic glaze made a delicious combination. Overall, the dough didn’t have that crispiness or sweetness that most other pizza dough have, but it did work well in a pinch. This will become a quick pizza recipe that I will be able to easily throw together on any busy weeknight or to satisfy any pizza cravings!

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Greek Yogurt Pizza Dough
Prep Time
10 min
Cook Time
10 min
4 servings


1 cup (250 ml) all-purpose flour
1 1/2 tsp (7.5 ml) baking soda
1 tsp (5 ml) salt
2 tsp (10 ml) sugar
1 cup (250 ml) plain Greek yogurt


  1. Mix flour, baking soda, salt and sugar together (or use self-rising flour).
  2. Add in Greek yogurt and mix for about 5 minutes.
  3. Dust a round baking sheet with flour. Turn dough out onto sheet and press out to make a circle. Sprinkle the dough with extra flour if needed to prevent it from sticking.
  4. Bake dough in a 375 degree oven for about 8 minutes.
  5. Remove dough from oven and add pizza toppings. Return to oven (remember the pan may still be hot!) and bake for another 5 minutes or until toppings are hot and cheese is melted.